Chris Carmichael's Food For Fitness

Step-by-step methods for matching your eating to your activity level.

The companion to Food For Fitness - Over 80 healthy and nutritious recipes.





Chris Carmichael, Founder of Carmichael Training Systems and Author of the NY Times Best Seller Chris Carmichael's Food for Fitness, brings you the companion book, Chris Carmichael's Fitness Cookbook. With over 80 healthy and nutritious recipes, Chris Carmichael's Fitness Cookbook will help any active individual achieve lasting overall fitness. Chris Carmichael's Food for Fitness and Fitness Cookbook include: Step-by-step methods for matching your nutritional needs to your activity level Menu plans and recipes for home-cooked meals, restaurant dining, and on-the-go snacks Testimonials: "Carmichael and his colleagues do an excellent job of showing how to blend nutrition with an active lifestyle. Every active person should benefit from reading the training and nutrition recommendations in his books." - Dr. John Ivy, Charman, Kinesiology and Health Education, University of Texas "There are a lot of nutrition programs available.These have made Lance Armstrong a winner." - Wayne Gretzky, NHL Hall of Famer





Update on Free Trial Offer Carmichael Training Systems is no longer offering the service level referenced in the free trial offer listed in the back of Food for Fitness. However, we still have plenty to offer you. If you’re interested in more information about the coaching packages we have available, call 1-866-355-0645.

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For more information about Carmichael Training Systems go to www.trainright.com